Courtney Allen

I love this life and I’m still learning every day, while not every moment has been easy for me, I am truly thankful for this sense of community and this amazing place I live and work in. I have such gratitude for Yoga being introduced to my life and giving me appreciation, compassion, and understanding of my inner self, people, and community near and abroad. Always growing my sense of understanding and compassion is one of the best lessons yoga continues to teach me. It has been 9 years of making teaching my full-time job. I completed my first 500-hour training in 2014 and since then have completed 600 more hours of training and taught more than 2000 hours of classes. Teaching in multiple locations in North America including, Los Angeles, Columbus, Miami, Phoenix, Canada, and Nicaragua, taught me this is what I am meant to do and this is where I am supposed to be. In my first years of teaching yoga, I was also fortunate to discover “Barre” and take teacher training. This brings me back to my roots of growing up as a competitive dancer. I love Barre classes, its soo different from yoga but also soo amazing!! I am beyond passionate about creating this space for our community. I created CA Yoga Barre and am passionate about the principles it is founded on. Can’t wait to take class with you and share my passion for life with all of you!!!